Monthly Archives: July 2019

Golden Keys to Unlock a Man’s Heart!

Here are 2 GOLDEN KEYS as how to unlock a man’s heart

[1] feed your man well at the dining table

[2] satisfy your man’s sexual needs at bed

Feeding your man well at the dining table means…..

Feed your man with ‘good and proper’ food to attain 4 levels of health. To get a man to be at home to eat is not a difficult task. If we woman have something that our husbands admire and desire, there is no difficulty in unlocking his heart. Once you have entered and have a steadfast place in his heart, you will be the happiest woman in the world. Not the outer beauty that attracts a man, it is the inner beauty that matters more, a personality that your man cannot resist.

A hungry man is an angry man. We should take great care as to how to get our men well fed. As wives we should make sure that we know those appropriate and healthy foods to feed him. We need to be wise in the choice of foods. It is of great importance that we should not let him be overweight or obese. Healthy, nutritious foods will be good enough with occasionally tonics to boost his overall health. It is not about feeding him blindly.

A healthy husband will be strong and not sickly. He trusts the wife to know all those nutritious foods. Be aware of rubbish foods, preserved foods, processed foods and cancer-causing foods too. If you want your husband to live a healthier life to accompany you to a ripe age, it is vital that we spare time to learn about healthy cooking. His health is our concern too. And at the same time, our whole family will be well taken for.

Our food shouldn’t be too oily, too sweet, too sour nor with too much artificial flavors. Learn the basics of good nutrition. Cut down on read meats, less frying and barbecuing and more on steaming and light stir-fry. Learn to master cooking nutritious, delicious and good food. Your man will be just thrilled and proud of you at home or just anywhere. Your name will always be at his lips. You have done something that he as a husband will be proud of. Master the art of purposeful persuasion too.

Knowing the needs of her man, women must live up to her man’s trust and confidence in her. Whatsoever fortune he makes outside, he will be sharing to his wife and family at home at the first place. He strives hard for the family too. He fights for his family too. So, as a wife in the family, she should know how to make him a real man too.

Satisfying his sexual needs in bed

Sexuality is rarely discussed among women as a therapy for mental and emotional health though IT IS one of the most beneficial requisite to having a healthy and happy marriage. The physical part of sexuality can be extremely therapeutic especially towards a person’s confidence as to being feeling good and healthy. A vibrant sex life is a must to cement a good marriage. It is also a sure great exercise for our body, emotion, mind and heart. The details of physical love can be left to the sex experts, but I guess most people have researched and known the wonders of a good exercise in bed.

It goes back to our sense of touch. When we were young, we cry to be held close to our parents. We feel comforted and loved and well cared for when held close. The primal desire to be held and cared for becomes a vital force in our development as healthy adults. Touch is vital to our existence. Our muscles relax when we are touched appropriately. Our skin itself is a super conductor of nerve endings all over our body that detects warmth, pressure, vibration and tingling of our skin when fondled. It does have a vibrant positive effect, a stimulating and relaxing great treat before the actual thing.

By proper caressing and fondling, a person’s anxiety and stress will be soothed as well as our body and mind at ease. Most emotional problems arise due to neglect and most partners are love-starved. What will be more important than to learn how to touch and caress each other relevantly? I am not a sex specialist, but I know that a healthy sex life goes a long way in maintaining a good marriage. But perhaps all of us should and know that sex should be confined at our love nest at home, not to be shared to the public.

The game of ‘paying and rewarding’ plays a great deal in our sex life too. Some flirting, some enchanting or exotic promises can enhance and attract the men to be loyal and loving you even till the age of 60. Make your man feel attracted to you even when you are at the age of 60. He won’t feel left out. Be the desirable, lovable, creative, sensible, attractive and sexy wife that you man cannot resist, even until 60 years old or more. Go the extra mile to achieve it, it really pays to boost our sexual health..

When one is at one’s best sexuality and sensuality, it will create not destroy. It assures one’s relationship and provides a sense of security and belonging. Master the skill of giving and receiving in the art of physical love, it matters more than it seems to be. It is a sure magnet towards a healthier and happier marriage. Perhaps it is more advisible that such good things should be strictly within the marriage itself.

Both spouses will be robust, vibrant and healthy and thus it pays to be a good wife who knows how to feed him at the dining table and an expert in bed too. Not to be shy since no one will know except you and your hubby. These are the 2 valuable, precious golden keys towards achieving a healthier and happier marriage.

The Biggest Myths About Penis Health

Maintaining the best penis health is very important for any man. But sometimes he can fall victim to a variety of penis health myths that could mean he is actually doing more harm than good for his favorite equipment. When it comes to good penis care, it is vitally important to separate fact from fiction and go only with those things that are certainly true.

To help a man do that, we’ve compiled a short list of penis health myths that could eventually lead to less-than-stellar penis health. Here’s the truth about a man’s penis.

1. Myth: Soap is a must for cleanliness. In most cases, this would be absolutely true. But when it comes to delicate penis skin, soap can do more harm than good. Soap can often dry out the skin – even those moisturizing bars that claim to have added lotion can lead to peeling, dry penis skin. So what’s a man to do? Very mild cleansers designed only for the penis are a good bet. Yes, it’s pricier than an average bar of soap, but the benefits are well worth it.

2. Myth: Too much masturbation is bad. Though many men have heard that paying too much attention to things ‘down there’ could lead to serious problems, science has proven those things are not true. A man will not grow hair on his hands, he will not go blind, and he will not go crazy if he pays a lot of attention to self-pleasuring. In fact, a man’s health can actually improve as he reaps the benefits of stress release from masturbation.

3. Myth: A foreskin is unhealthy. Nothing could be further from the truth. Though there has long been concern that a man might be prone to more infections and penis problems if he has an intact foreskin, science and anecdotal evidence has shown that a man who cleans under the foreskin with every shower won’t have any more issues than a man who is circumcised.

4. Myth: Talking about penis health is wrong. Many men know very little about penis health, or they believe a variety of myths that are tossed about concerning their member. That’s because they were taught not to talk about their penis. In some cases, that lesson was learned so well that a man might hesitate to talk about penis health with his physician! It’s important to know that talking about penis health is vitally important.

5. Myth: Some penis potions work. Far too many men fall victim to supplements and other enhancers that say they will make the penis bigger, longer, help a man last longer in bed, and many other false promises. The truth is that none of those things actually work. Men are constantly disappointed by these products, but they keep purchasing them. Rather than focus on changing his penis, a man should focus on keeping his manhood healthy.

So what about penis health crème?

When men are taught not to pay attention to their penis or told that they are somehow unhealthy or unclean, it sends a very depressing message. Men should be empowered to embrace their penis health, and that includes using the right products to help them maintain it. They can begin with a top-notch penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). A guy should look for a crème that contains vitamin A for fighting odor, alpha lipoic acid to fight aging and of course, a great Shea butter base for smooth, supple skin. Applying vitamins and nutrients directly to the penis can be the first great step in long-term penis health care.

What Every Man Needs to Know About Sexual Health

Here’s one fact no one can really disagree on: sex is an important part of life. Thanks to external genitalia, men may start thinking about sex before puberty ever hits, and it’s a primal thought until their dying breath. Sexual health (SH), then, is an important part of living a healthy life. But is SH just the hormone-driven function humans optimize to continue the species, or it is something more? Is penis health the only real necessity there? What else does it give to men, and how does SH impact them? Are libido and erectile function the only ingredients needed to be sexually healthy, or is there more to it? Is SH defined by the absence of erectile dysfunction (ED)? Let’s examine what SH is and just how complex it really is.

What Is Sexual Health(SH)?

SH is a state of well-being, or general health, that empowers a man to fully enjoy and participate in sexual activity. This includes several factors such as physical, psychological, interpersonal, and social factors. SH does not exclusively mean penis health, which is an important part of SH, but definitely not the only part of it.

How Physical Health Influences Sexual Health(SH)

Let’s begin with inarguably the biggest influencer on SH, physical health. There are limitless factors physically that can inhibit a man’s sexual function; however, there are also limitless strategies to enhance it.

Here are just a few of the disease states that can negatively impact a man’s SH:

1) Heart Disease – Since erections are fueled by blood flow, those diseases that impede it, such as high blood pressure, high cholesterol, stroke, and heart disease in general, can put an end to frisky Friday nights.

2) Obesity – Obesity usually runs hand-in-hand with heart disease and diabetes, the boner killers of the current age. Obesity can also affect stamina and ability as well as have psychological impacts that’ll be discussed in the next section. It can also decrease a man’s fertility.

3) Diabetes – Men who have type 2 diabetes have a higher risk of ED due to the nerve and blood vessel damage the disease causes. As a result, erections are more difficult to get and maintain.

4) Cancer – Prostate and testicular cancers can cause swelling that makes getting an erection difficult or painful. Also, some medications used to treat the cancers can cause ED. Testicular cancer in particular can lead to infertility if one or both testicles requires removal.

5) Peyronie’s Disease – Men who experience high amounts of repeated penile trauma will have scar tissue in the penis. If that scar tissue builds up too much, it will cause a painful bend in the penis. If the bend is 15 percent or greater, the man might have Peyronie’s. This can render a man unable to have an erection or it just may be too painful to have one and/or enjoy intercourse.

6) Low Testosterone – As men age, their testosterone levels dip, which can cause them to experience reduced libido in addition to reduced sperm count. A test can easily show if testosterone is low.

How Psychological Health Influences Sexual Health(SH)

Some men might not realize just how much psychological or mental health can impact SH. Things like stress, anxiety, and depression can all greatly impact how a man functions sexually, but it’s important to note that every man is different.

Depression can affect a man’s libido. He may not want sex because he’s depressed. He may feel bad about himself, how he looks, or how he thinks he performs sexually. Some medications used to treat depression can also cause a man to lose his erection because they modify hormone levels. Obesity has also been linked to depression due to delicate self-esteem and self-confidence issues. Thankfully, there are many medication options, so a man doesn’t have to choose between happiness and sex.

Anxiety, be it general or specific, can also compromise a man’s SH. He may have performance anxiety, which results in an inability to get an erection, or he may prematurely ejaculate. Often, talk therapy and medication can be helpful. Stress also has similar effects on a man’s SH, which can include a lower libido but can also influence a higher libido when sex is used as the only outlet for stress release. Interpersonal relations also greatly impact mental health, which, in turn, impacts SH.

How to Improve Sexual Health

In addition to regular checkups, a healthy diet, and exercise, men should employ a number of other strategies to ensure a clean bill of sexual health. Be sure to stay aware of any new physical bumps, lumps, or pains. Always have in-depth pre-sex talks with new and existing partners. Create and maintain healthy social relationships to create a support circle of fun, caring, and informed friends.

Preserving Good Penis Health With a New Partner

Men love their intimate equipment, and they especially love using it – and who could blame them? A man might get lucky with a new partner on a regular basis, and as long as it’s all consensual and nobody is getting hurt, there’s no reason not to indulge. But as a man plays the field, he must remember that good penis care is more important than ever. He must take special care to protect his penis health when he is with a new partner – otherwise, he could wind up with penis rash, irritation, and lots of other uncomfortable situations.

How to protect penis health with a new partner

Want to make sure penis health stays top notch? Then a man should always take a moment to consider the practical needs of a roll in the hay. Here are a few reminders.

1. Slow down. The initial rush of excitement with a new partner can lead a man to forget about even the most basic rules of a good sex session – and that includes lubricant. As nerves run high, the body might not produce the typical lubrication, which might leave both a man and his partner in dire straits. The best way to avoid this is to slow down as much as possible, extending the session with plenty of foreplay. Only proceed when both partners are ready and raring to go – and their bodies are, too.

2. Use protection. This might be the most important point of any new sexual encounter. Barrier protection can prevent either partner from spreading most sexually transmitted diseases – and as every savvy man knows, these diseases can be serious problems that take a long time to eradicate, if they can be cured at all. By using protection, a man shows respect for his partner as well as an appreciation for his own penis health.

3. Take care with lubes. The well-equipped man might have sample size lubes on hand in the event they become necessary. But he will also be using a condom, so it pays to ensure that he has the right kind of lube to get the job done safely. Look for a lube that is compatible with latex condoms (or whatever other type of condom a man might want to use), then use it generously to ensure nobody walks away with irritation down below.

4. Approach the encounter carefully. A man doesn’t want to drink himself into oblivion and then wake up with an obviously sore, well-used penis, but no memory of how it got that way. Though a little liquid libation might be a great way to get the evening started, a man wants to have a good memory of what happened! He should always take care, then, to balance his intake so that he feels great, but doesn’t feel so great that he blacks out on the details.

5. Clean up thoroughly. One of the best ways to end the initial encounter with a new partner is a nice, hot shower together. A man should jump under the water to clean off his penis and the surrounding area. After all, a good romp will lead to a layer of lube, intimate discharges, sweat and even lotion and perfumes all over the area. Since these things can quickly lead to a penis rash or other irritation, a man would be smart to wash it all away before he goes in for round two.

A man wants to make sure his penis health is considered before, during and after an encounter. That’s why he should make a point of using a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). In addition to vitamin A to fight odor and vitamin C to help a man keep some pep in his penis, a man should look for a crème that contains L-carnitine, which fights peripheral nerve damage that might result from rough handling. He is also advised to use a crème that contains Shea butter and vitamin E, the dynamic duo that will keep penis skin from drying out amidst all that action.